Frequently Asked Questions

Quality of Mind is a podcast and learning platform exploring human potential beyond traditional psychology. It features conversations with teachers, coaches, and leaders on clarity, performance, and wellbeing — grounded in decades of real-world application.

The show is hosted by Mark Lund and features guests including Rupert Spira, Michael Neill, and other experts in non-dual understanding, coaching, and organisational performance.

Episodes cover mindfulness, human potential, leadership, resilience, performance under pressure, psychological wellbeing, and practical insights for individuals and teams.

Start with featured episodes on the homepage or browse the podcast archive. Many listeners begin with introductory conversations on what Quality of Mind means and how it differs from conventional self-help or therapy.

No. The podcast shares ideas and lived experience from practitioners and leaders. It is educational content — not a substitute for clinical therapy, medical advice, or formal coaching accreditation.

New episodes are published regularly. Subscribe via your preferred podcast app or join the newsletter on this site for updates when new conversations go live.

Yes. On each episode page, use the Ask a Question assistant for answers grounded in that episode. The site-wide assistant can help you explore themes across the full archive.

Guests include authors, non-dual teachers, executive coaches, organisational leaders, and practitioners who share how a shift in understanding — not more techniques — changes performance and wellbeing.